Kindergarten – Year 2
Compulsory Multi Sport Program:
Includes gymnastics, martial arts, judo, football, tennis, swimming, dance, cricket & AFL. Every day is a different sport!
Year 3 – Year 6
Choose from the following sport programs:
Multi Sport – Includes gymnastics, martial arts, judo, football, tennis, swimming, dance, cricket & AFL. Every day is a different sport!
Moderate specialisation in either Football or Tennis available
Year 7 – Year 12
Students currently choose from the following sport programs:
Football or Tennis
Multi Sport offered from K-12 in 2019
Specialised netball program offered from Year 7 – Year 12 in 2019
Netball offered as part of multi sport in primary school.
Health and Well-being
IFTS focuses on the complete picture rather than on isolated parts. Athletes participate in various disciplines such as yoga and are educated about the importance of recovery, sleep, nutrition, psychology and mindset – all elements that are pivotal to sporting excellence and peak performance.
Nutritional advice for maximum performance is complemented by the IFTS cafe, ensuring a selection of healthy food is available for our athletes with fresh fruit, crunchy salads and vegetables, dairy options, a protein food, grains and water all provided each day.