Students are encouraged to use the yoga room as a quiet place to relax. It is a unique space away from competition or daily demands where we can look inward and become aware of our physical, mental and emotional state. This can be a challenge as we come in from busy mornings and journeys to college … [Read more...] about Yoga And The Practice of Letting Go
wellbeing
Weird and Wonderful
I've never really been a huge fan of motivational quotes or thoughts for the day, but lately I'm changing my mind. I've a friend who does like to post a 'quote of the day' from time to time, to inspire people to be themselves and recognise their own brilliance. The more I read, I realise I'm being … [Read more...] about Weird and Wonderful